Story of Life..PART 1

Salam...I am Mohd Sharizal b Aziz.. People usually know me by G-bum (pronounced Jibam)... I was graduated from USM Engineering Campus... and for those who are coming from this university will surely know me... I was active in rugby as a hooker, and also in Desa's activities. I am also a drum player for Lembaran's band. After I graduated, I worked as a Maintainance Engineer in Ipoh, and my passion changed to 4Wd, hiking, and mountain bike....To cut it short, my life was full of enjoyment and excitement....I was the one who loves social actvities and live the life to the fullest... Until one night...

The night that changed my whole life . The moment is still fresh in my mind. It was 11.45 pm when my boss asked me to inspect one of the sand machine which was located on 92 feets floor. Me and the other two engineers went up and started our work. The boss confirmed that the machine was turned off, so I did my work and continue servicing the machine. I studied the problem one by one. Unscrewed here and there. But, I believe, my fate has been written by Him that night. When I unscrewed the second nut, suddenly the machine exploded...Booommmm...!!!

I was 'flying' from top to the ground...I lied down on the cemented ground in a pool of blood... I could not see anything, only darkness...I thought I was blind but I did not.. It was only a hot sand burning my eyes... I did not faint, so I could feel all the irresistible and unbearable ...pain...Only Allah knows... I felt like dying....

My friends tried to call the ambulance but did not turn up.. Thus, I was rushed to the nearest hospital by using company's van...In the van.. I thought I was going to die...I could not stand the pain anymore.. As soon as I reached the hospital, they clean all my blood, and did the operation immediately. My body was 100% burnt because of the explosion. After 5 days of the operation, the doctor asked me to go out no matter how bad my condition was. The gov hospital did want to 'keep' patient for so long. I was mad with the hospital... When I was at home, the pain was still there...very terrible.... I could not bear anymore, I asked my family to send me to the private hospital...I have made a right choice. My life getting better started from there. No matter how much money I put to bring back my condition, I wouldn't regret..because I believe, there's still people out there who are much more unlucky than me.. To be continued..

End of PART 1

Back Pain- Do's & Dont's

Salam....
Few of us actually know anything about the danger of having back pain and the consequences that might follow if we don't pay serious attention to it. To all viewers, I hope after reading this post, do pass this information and remember to take serious action whenever suffering from back pain. May what I have gone through can be shared in here....

Do's;

• Always keep good body posture whenever and wherever we are, whatever we do... Strictly, no bending positions!
• Do use supportive roll under waist whenever going to sleep. It helps a lot.. >>>My own experience...I use BioN Cerastone, a ceramic necklace that can emit FIR (far infra red) rays and negative ions to relieve the pain...it really works and I suggest for those who are having health problems do use this as an external therapy...<<<<
• Do consume calciums based products. It helps to strengthen our bone and at keep us healthy.
• Always sit/sleep on a soft-cushion material...but not sit on a soft, deep seat sofa.

Dont's;

• Strictly, do not eat glutinous rice, banana, chive, and cabbage. >>> This is Malay traditional way to prevent the bone from suffering too much pain..and it's true<<<
• Do not wear high heels or it can harm the spine.
• Do not seat on a hard surface like table, teakwood furniture, etc..
• Do not take ice beverages too much....

For more information about do's and dont's, feel free to download this back pain do's and dont's pdf from Ohio State University and do search more if you want to know more about back pain..

Hopefully, my simple tips may help all the readers out there...

My Pre-School

I am no different with 4 year old girl when talking about cooking... I dont know how to cook but I know what the cook is... Thus, I need to start from scratch since I am zero about this special art... On net, I have found my on guru in cooking, and in real world, I learn with my beloved Cachi (in Tamil, auntie is Cachi) how to cook curries...cakes..and...ahaaa...Tamil language...Vanakam...

I would like to share some of the recipe here...so whenever I have ample time, I will try my best to upload them here...do wait for the masterpiece :-)

A Gift to be Treasure...(for the Braveheart people)

Assalamualaikum.....
In the name of Allah, most Gracious, most Compassionate. I begin this little blog with the name of Allah hoping that what I am writing today will give a new view for those who read out there. I don't know how long this blog could survive, and how interesting it would be since I am not a heavy blogger. But I will try my best to make this blog as interesting as possible. For the very-very-very first post, I would like to share my experience and also my friends' about Gift that we should treasure.

Life is too short to cry over a spilt milk. If you have something precious today, treasure it before you lose it. As what I have gone through now, I almost lost one of the true 'free gift' in my life. I am suffering from back pain which has made my self-esteem going down.... No matter how much money I have put to get back my health...I still can't get the 'original' condition of myself...eventhough my effort is not futile yet, but I believe there is a lot of things that I should do to maintain my health, my inner body... I realized...what Allah gives, is always the best...and always the one!

I still remember the moment in 2007, and it is still etch in my memory until today...the moment when I slipped on the watery floor and fell down badly...aaauuchhh...so tragic..my heart stopped beating and I began to cry... The feeling of the pain is undescribable. I could not lift up my leg, even a single move. I was shocked. After a few minutes, I tried once again, and I walked slowly to the bed in severe pain...

I am not going to continue my story..it will be very long...the pain of two years...but I would like to update information day by day about back pain. InsyaAllah, I will attach together my MRI test result once I get it...and InsyaAllah...I will include some of my friends' stories who have great experiences to share with....

...the picture attched is one of the MRI's image which I will have to face soon...Scary...but life must go on....My next post is about a true story of my friend who felt down from level 8th floor and survive until today....

To be continued...